Sweet Pumpkin Egg Slut

342 kcal
#Low Sugar #Low Carb #Low Calorie
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Ingredients
Main ingredients
  • Denmark Low-salt High Calcium & Vitamin Cheese 1 slice
  • Low Calorie Tomato Ketchup 15 g
  • Fresh Egg 2 egg
  • Steamed Sweet Pumpkin 1 piece (1/4 pumpkin)
  • Tomato 1 piece
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 31.79 g 37%
Protein 21.31 g 25%
Fat 15.03 g 39%
Serving size 513g
Cooking steps
  1. 1

    Wash the sweet pumpkin thoroughly, remove the seeds, and slice it thinly.

  2. 2

    Crack the eggs into a bowl and season with salt and pepper.

  3. 3

    Heat olive oil in a pan and cook the pumpkin slices on both sides until golden brown.

  4. 4

    Place the egg slut (scrambled eggs gently stirred over low heat) on top of the grilled pumpkin.

  5. 5

    Finish with herbs or parsley according to your preference.

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