Smoked Duck Poke with 100g Vegetables and 250g Duck

Name: Smoked Duck Poke with 100g Vegetables and 250g Duck
Yield: 360 g
Ingredients: Just Sweet Corn 30 g; Topping Onion Flakes 5 g; Vegetable Mix (for Salad) 100 g; Brown Rice 100 g; Dahyang Smoked Duck 125 g

607 kcal

#high protein #low carb #keto #low calorie

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Ingredients

Main ingredients

Just Sweet Corn 30 g
Topping Onion Flakes 5 g
Vegetable Mix (for Salad) 100 g
Brown Rice 100 g
Dahyang Smoked Duck 125 g

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 44.73 g 31%

Protein 21.85 g 15%

Fat 35.57 g 55%

Serving size 360g

Cooking steps

1

Cut the duck and vegetables into bite-sized pieces.
2

Grill the smoked duck in a pan and set aside.
3

Place the vegetables in a bowl and top with the grilled duck.
4

Add dressing or sauce to taste.

Smoked Duck Poke with 100g Vegetables and 250g Duck

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