Tomato Egg Rice Bowl

Name: Tomato Egg Rice Bowl
Yield: 454 g
Ingredients: Frozen Brussels Sprouts 30 g; Barley, Faro & Soybean Rice 137.5 serving; Fried Egg 46 piece; Fresh Cabbage 70 g; Onion 70 g; Tomato 80 g; Western Tonkatsu Sauce 5 g; Black Pepper 0.5 g; Allulose 5 g; Anchor Unsalted Butter 10 g

Steamed barley 35g, Faro 35g, Black soybeans 50g

431 kcal

#Tomato Egg Rice Bowl #Chinese Cuisine #Quick Meal #One-bowl Dish #Egg Dish #Tomato Dish #Brunch #Home-cooked Meal #Simple Recipe

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Ingredients

Main ingredients

Frozen Brussels Sprouts 30 g
Barley, Faro & Soybean Rice 1 serving
Fried Egg 1 piece
Fresh Cabbage 70 g
Onion 70 g
Tomato 80 g

Seasonings/Sauce

Western Tonkatsu Sauce 5 g
Black Pepper 0.5 g
Allulose 5 g
Anchor Unsalted Butter 10 g

Nutrition summary

Carbohydrates 48.62 g 42%

Protein 23.27 g 20%

Fat 20.11 g 39%

Serving size 454g

Cooking steps

1

Set scrambled eggs aside
2

Sauté onion and cabbage with oil
3

Add butter and tomatoes
4

Add allulose and tonkatsu sauce
5

Season with salt and pepper
6

Place everything on top of rice

Tomato Egg Rice Bowl

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