Silken Tofu Steamed Egg

Name: Silken Tofu Steamed Egg
Yield: 475 g
Ingredients: fresh egg 55 piece; Korean soybean silken tofu 400 g; Haepyo soy sauce 10 g; sesame oil 10 spoon

344 kcal

#low sugar #high protein #low calorie

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Ingredients

Main ingredients

fresh egg 1 piece
Korean soybean silken tofu 400 g

Seasonings/Sauce

Haepyo soy sauce 10 g
sesame oil 10 spoon

Nutrition summary

Carbohydrates 9.25 g 11%

Protein 23.9 g 29%

Fat 22.5 g 60%

Serving size 475g

Cooking steps

1

Place the silken tofu in a bowl and gently mash it.
2

Beat the eggs and add them to the tofu, mixing well.
3

Season with salt and pepper.
4

Pour the well-mixed mixture into a heat-resistant bowl.
5

Steam in a steamer over high heat for 10 minutes.
6

Finely chop green onions and sprinkle on top to finish.

Silken Tofu Steamed Egg

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