Tofu Shrimp Gratin

Name: Tofu Shrimp Gratin
Total time: 10 min
Yield: 357 g
Ingredients: Frozen Shrimp 60 g; Monticelli Roasted Garlic Tomato Sauce 70 g; Ollegil Shredded Snow Cheese 20 g; Cheddar Cheese 16 g; Black Pepper 0.5 g; Salt 0.5 g; Fresh Egg 50 g; Tofu 140 g

Cook 10 min Difficulty EASY 425 kcal

#Tofu Gratin #Shrimp Dish #Oven Dish #Gratin #Low Carb #High Protein Dish #Home Party Food #Easy Recipe #Diet Food #Western Food

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Ingredients

Main ingredients

Frozen Shrimp 60 g
Monticelli Roasted Garlic Tomato Sauce 70 g
Ollegil Shredded Snow Cheese 20 g
Cheddar Cheese 16 g
Black Pepper 0.5 g
Salt 0.5 g
Fresh Egg 50 g
Tofu 140 g

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 13.37 g 13%

Protein 40.3 g 39%

Fat 22.46 g 48%

Serving size 357g

Cooking steps

1

Mash half a block of tofu with an egg, salt, and pepper (drain excess water from the tofu if necessary)
2

Place the mixture on top of tomato sauce (do not mix) and sprinkle cheese on top
3

Cover and microwave for 5 minutes

Tofu Shrimp Gratin

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