Vegetable Stir-Fry Delight

81 kcal
#diet #vegan #low-calorie
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Ingredients
Main ingredients
  • mung bean sprouts 100 g
  • cocktail shrimp (frozen) 60 g
  • Katsuobushi soup stock 20 ml
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 5 g 24%
Protein 15.08 g 73%
Fat 0.27 g 3%
Serving size 180g
Cooking steps
  1. 1

    Wash carrot, onion, and broccoli thoroughly, then cut into bite-sized pieces.

  2. 2

    Heat olive oil in a pan over medium heat.

  3. 3

    Add onions first and sauté for 2 minutes.

  4. 4

    Add carrots and broccoli, then stir-fry for 3 minutes.

  5. 5

    Season with salt and pepper.

  6. 6

    Pour in 100 ml of water, cover with a lid, and simmer for 5 minutes.

  7. 7

    When the vegetables become tender, transfer to a bowl and serve.

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