Steamed Vegetables

Name: Steamed Vegetables
Yield: 540 g
Ingredients: Blanched Broccoli 70 g; Brussels Sprouts 70 g; Blanched Cauliflower 70 g; Steamed Cabbage 70 g; King Oyster Mushroom 80 g; Steamed Napa Cabbage 180 g

basic + Steamed Napa Cabbage

157 kcal

#steamed vegetables #vegetable dish #healthy food #diet #vegan #steamed #easy recipe #low calorie #healthy meal

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Ingredients

Main ingredients

Blanched Broccoli 70 g
Brussels Sprouts 70 g
Blanched Cauliflower 70 g
Steamed Cabbage 70 g
King Oyster Mushroom 80 g

Seasonings/Sauce

Steamed Napa Cabbage 180 g

Nutrition summary

Carbohydrates 32.68 g 67%

Protein 12.42 g 26%

Fat 1.51 g 7%

Serving size 540g

Cooking steps

1

Wash all vegetables thoroughly and cut them into bite-sized pieces.
2

Pour water into a steamer and bring to a boil.
3

Place the steamer over the boiling water and arrange the vegetables evenly.
4

Steam for about 10 to 15 minutes until the vegetables are tender.
5

Season with salt, pepper, and drizzle olive oil as desired to finish.

Steamed Vegetables

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