Sweet Potato Yogurt

Name: Sweet Potato Yogurt
Yield: 130 g
Ingredients: Seoul Milk Extra Thick Plain Yogurt Pure 60 ml; Roasted Sweet Potato (Chestnut Sweet Potato) 70 g

174 kcal

#diet #low sugar #low calorie #vegan

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Ingredients

Main ingredients

Seoul Milk Extra Thick Plain Yogurt Pure 60 ml
Roasted Sweet Potato (Chestnut Sweet Potato) 70 g

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 35.16 g 81%

Protein 2.51 g 6%

Fat 2.51 g 13%

Serving size 130g

Cooking steps

1

Wash the sweet potato thoroughly, peel it, and boil it.
2

Let the boiled sweet potato cool, then mash it.
3

Combine the mashed sweet potato with Greek yogurt and mix well.
4

Transfer to a bowl and top with nuts or honey as desired to finish.

Sweet Potato Yogurt

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