Soy Milk Morning Shake Oatmeal Light

Name: Soy Milk Morning Shake Oatmeal Light
Yield: 400 g
Ingredients: water (bottled) 240 ml; cocoa powder 15 g; black bean nutritional soy milk 100 ml; Delicious Protein Pure Protein 7 Coffee Flavor 45 g

Difficulty EASY 277 kcal

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Ingredients

Main ingredients

water (bottled) 240 ml
cocoa powder 15 g
black bean nutritional soy milk 100 ml
Delicious Protein Pure Protein 7 Coffee Flavor 45 g

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 26.78 g 38%

Protein 34.22 g 49%

Fat 3.87 g 13%

Serving size 400g

Cooking steps

1

Put oatmeal and soy milk in a blender.
2

Add banana and honey.
3

Blend the ingredients until smooth.
4

Pour into a cup to serve.

Soy Milk Morning Shake Oatmeal Light

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