Stir-fried Bok Choy and Chicken Breast

Name: Stir-fried Bok Choy and Chicken Breast
Yield: 440 g
Ingredients: Bbaego Bium 59kcal Fermented Konjac Rice Brown Rice 39 150 g; bok choy 150 g; raw chicken breast 100 serving (palm-sized); low-sugar oyster sauce 20 g; Sempio soy sauce 20 ml

208 kcal

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Ingredients

Main ingredients

Bbaego Bium 59kcal Fermented Konjac Rice Brown Rice 39 150 g
bok choy 150 g
raw chicken breast 1 serving (palm-sized)

Seasonings/Sauce

low-sugar oyster sauce 20 g
Sempio soy sauce 20 ml

Nutrition summary

Carbohydrates 23.41 g 43%

Protein 28.22 g 51%

Fat 1.5 g 6%

Serving size 440g

Cooking steps

1

Cut the bok choy and chicken breast into bite-sized pieces.
2

Heat cooking oil in a pan and stir-fry the chicken breast over medium heat.
3

When the chicken breast is half cooked, add the bok choy.
4

Season with salt and pepper, and stir-fry until the bok choy is slightly wilted.
5

Transfer the finished stir-fry to a plate.

Stir-fried Bok Choy and Chicken Breast

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