Egg in Hell

Cook 5 min 193 kcal
#Egg in Hell #Shakshuka #Egg dish #Tomato sauce #Brunch #Vegetarian #Breakfast #Easy recipe #Parsley #Pan cooking
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Ingredients
Main ingredients
  • Raw egg 1 piece
  • Blanched enoki mushroom 50 g
  • Blanched carrot 50 g
  • Blanched broccoli 30 g
  • Boiled shiitake mushroom 50 g
  • Tomato 3 piece
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 28.74 g 51%
Protein 14.57 g 26%
Fat 5.82 g 23%
Serving size 595g
Cooking steps
  1. 1

    Chop the onion and garlic.

  2. 2

    Heat olive oil in a pan and sauté the chopped onion and garlic.

  3. 3

    Add diced tomatoes, red pepper powder, and salt. Bring to a boil.

  4. 4

    When the sauce is boiling, make a well in the center and crack an egg into it.

  5. 5

    Cover with a lid and cook until the egg is soft-boiled.

  6. 6

    Sprinkle parsley and pepper to finish.

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