Poke.

Cook 20 min Difficulty EASY 745 kcal
#poke #poke bowl #hawaiian food #salmon rice bowl #tuna rice bowl #healthy food #salad #avocado #rice dish #quick meal
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Ingredients
Main ingredients
  • Canned corn 50 g
  • Onion 35 g
  • Boiled chicken breast 130 g
  • Boiled egg 1 piece
  • Smoked duck 100 g
  • Raw cabbage 50 g
  • Lettuce 30 g
  • Raw cucumber 30 g
  • Salmon 75 g
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 24.13 g 13%
Protein 79.1 g 42%
Fat 36.89 g 45%
Serving size 545g
Cooking steps
  1. 1

    Prepare the rice.

  2. 2

    Cut ingredients such as salmon, tuna, and avocado into bite-sized pieces.

  3. 3

    Thinly slice vegetables like cucumber and carrot.

  4. 4

    Make a sauce using the specified amount of soy sauce, sesame oil, and vinegar.

  5. 5

    Place rice in a bowl and add the prepared ingredients on top.

  6. 6

    Drizzle with the sauce and top with sesame seeds, seaweed, or other toppings.

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