Tofu Rice

Name: Tofu Rice
Total time: 10 min
Yield: 275 g
Ingredients: raw egg 55 piece; brown rice 70 g; tofu 150 g

Cook 10 min Difficulty EASY 343 kcal

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Ingredients

Main ingredients

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 31.95 g 38%

Protein 23.97 g 29%

Fat 12.07 g 33%

Serving size 275g

Cooking steps

1

Dice the tofu and remove any excess moisture.
2

Heat oil in a pan and fry the tofu until golden brown.
3

Prepare rice and place it in a bowl.
4

Place the grilled tofu on top of the rice.
5

Drizzle soy sauce, sesame oil, and other seasonings, then garnish with chopped green onions.

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