Tuna Tofu Bibimbap

316 kcal
#Tuna Bibimbap #Tofu Bibimbap #Healthy Meal #Diet #Quick Recipe #Low Calorie #One Bowl Meal #Vegan #Homemade Food #Korean Cuisine
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Ingredients
Main ingredients
  • Sriracha Sauce 5 g
  • Fried Egg (without salt) 55 g
  • Fresh Cucumber 0.5 serving
  • Canned Tuna 1 can (1/2 can)
  • Mixed Grain Rice 50 g
  • Fresh Firm Tofu 50 g
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 19.23 g 24%
Protein 39.74 g 50%
Fat 9.1 g 26%
Serving size 290g
Cooking steps
  1. 1

    Remove excess moisture from the tofu using a paper towel, then cut it into bite-sized pieces.

  2. 2

    Julienne the cucumber and carrot thinly.

  3. 3

    Blanch the spinach in boiling water and squeeze out the excess water.

  4. 4

    Drain the oil from the canned tuna using a strainer.

  5. 5

    Place rice in a bowl and top with tofu, tuna, and vegetables.

  6. 6

    Add gochujang, sesame oil, and sesame seeds, then mix well.

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