Multigrain Rice (Lentils, Oats, Brown Rice, White Rice)

Name: Multigrain Rice (Lentils, Oats, Brown Rice, White Rice)
Yield: 100 g
Ingredients: white rice 20 g; brown rice 20 g; oat rice 20 g; lentil rice 40 g

166 kcal

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Ingredients

Main ingredients

white rice 20 g
brown rice 20 g
oat rice 20 g
lentil rice 40 g

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 34.32 g 83%

Protein 3.88 g 9%

Fat 1.5 g 8%

Serving size 100g

Cooking steps

1

Rinse the lentils thoroughly.
2

Rinse the oats, brown rice, and white rice separately.
3

Soak all grains in water for about 30 minutes.
4

Place the soaked grains and lentils into the rice cooker.
5

Add the appropriate amount of water.
6

Cook using the rice cooking mode.
7

Once the rice is done, mix well and serve in a bowl.

Multigrain Rice (Lentils, Oats, Brown Rice, White Rice)

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