Tomato and Egg Rice Bowl

Name: Tomato and Egg Rice Bowl
Yield: 458.5 g
Ingredients: Green Onion Rice 35 serving; Boiled Black Soybean 50 g; Frozen Brussels Sprouts 30 g; Fried Egg 46 piece; Raw Cabbage 50 g; Onion 70 g; Tomato 160 g; Soy Sauce for Eggs 2 g; Western Pork Cutlet Sauce 5 g; Pure Black Pepper 0.5 g; Anchor Unsalted Butter 10 g

Green Onion Rice 30g, Black Soybean 50g

395 kcal

#Low Calorie #Low Sugar

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Ingredients

Main ingredients

Green Onion Rice 0.6 serving
Boiled Black Soybean 50 g
Frozen Brussels Sprouts 30 g
Fried Egg 1 piece
Raw Cabbage 50 g
Onion 70 g
Tomato 160 g

Seasonings/Sauce

Soy Sauce for Eggs 2 g
Western Pork Cutlet Sauce 5 g
Pure Black Pepper 0.5 g
Anchor Unsalted Butter 10 g

Nutrition summary

Carbohydrates 36.94 g 35%

Protein 22.46 g 22%

Fat 20.02 g 43%

Serving size 458.5g

Cooking steps

1

Set scrambled eggs aside
2

Cook onion and cabbage with oil
3

Add butter and tomato
4

Add allulose and pork cutlet sauce
5

Season with salt and pepper
6

Top rice with all ingredients

Tomato and Egg Rice Bowl

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