Tomato Egg Stir-fry

Name: Tomato Egg Stir-fry
Yield: 423.5 g
Ingredients: Boiled Black Soybeans 50 g; Frozen Brussels Sprouts 30 g; Fried Egg 46 piece; Raw Cabbage 50 g; Onion 70 g; Tomato 160 g; Soy Sauce for Eggs 2 g; Western-Style Tonkatsu Sauce 5 g; Ground Black Pepper 0.5 g; Anchor Unsalted Butter 10 g

362 kcal

#low sugar #low calorie

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Ingredients

Main ingredients

Boiled Black Soybeans 50 g
Frozen Brussels Sprouts 30 g
Fried Egg 1 piece
Raw Cabbage 50 g
Onion 70 g
Tomato 160 g

Seasonings/Sauce

Soy Sauce for Eggs 2 g
Western-Style Tonkatsu Sauce 5 g
Ground Black Pepper 0.5 g
Anchor Unsalted Butter 10 g

Nutrition summary

Carbohydrates 29.94 g 31%

Protein 20.96 g 22%

Fat 19.82 g 47%

Serving size 423.5g

Cooking steps

1

Butter, onion, cabbage on low heat
2

Add tomato, cook on medium-low heat
3

Add soy sauce and tonkatsu sauce
4

Scramble eggs on one side, then mix together
5

Season with salt and pepper

Tomato Egg Stir-fry

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