Plain Protein Chips (Before Cooking on 3/26)

Name: Plain Protein Chips (Before Cooking on 3/26)
Yield: 59.4 g
Ingredients: Leavening Agent (Baking Powder) 0.4 g; Oat Fiber 3.8 g; Water (Bottled Water) 31.8 ml; Salt 0.1 g; Zero Sugar Stevia 7.4 g; ISP Isolated Soy Protein Powder 15.9 g

59 kcal

#diet #high protein #low carb #low calorie

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Ingredients

Main ingredients

Leavening Agent (Baking Powder) 0.4 g
Oat Fiber 3.8 g
Water (Bottled Water) 31.8 ml
Salt 0.1 g
Zero Sugar Stevia 7.4 g
ISP Isolated Soy Protein Powder 15.9 g

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 8.12 g 36%

Protein 13.86 g 62%

Fat 0.12 g 1%

Serving size 59.4g

Cooking steps

1

Finely grind the chicken breast.
2

Add egg whites and mix well.
3

Spread the dough thinly and place it on a pan.
4

Cook on medium-low heat until golden brown on both sides.

Plain Protein Chips (Before Cooking on 3/26)

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