Spicy Pollock Roe Stir-fry

Name: Spicy Pollock Roe Stir-fry
Total time: 5 min
Yield: 73 g
Ingredients: liquid allulose 20 spoon; chili powder 3 spoon; sesame oil 20 spoon; pollock roe (Alaska pollock eggs) 30 serving

Cook 5 min Difficulty EASY 232 kcal

#spicy pollock roe #pollock roe dish #rice side dish #pollock roe stir-fry #Korean food #spicy dish #drinking snack #easy recipe #homemade

Image coming soon

Ingredients

Main ingredients

liquid allulose 1 spoon
chili powder 1 spoon
sesame oil 2 spoon
pollock roe (Alaska pollock eggs) 1 serving

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 17.6 g 24%

Protein 7.11 g 10%

Fat 21.07 g 66%

Serving size 73g

Cooking steps

1

Remove the membrane from the pollock roe and prepare only the eggs.
2

Finely chop the green onion and garlic.
3

Heat cooking oil in a pan and sauté the green onion and garlic until fragrant.
4

Add the pollock roe and gently stir-fry over low heat.
5

Add chili powder, black pepper, and cooking wine, then stir-fry.
6

Finish with a drizzle of sesame oil.

Spicy Pollock Roe Stir-fry

AI 영양사 앤디