Tofu Tuna Bibim (Mix)

Cook 5 min Difficulty EASY 370 kcal
#diet #high protein #low carb #low calorie
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Ingredients
Main ingredients
  • hemp seeds 2 g
  • Sajo tuna can (oil drained) 100 g
  • lettuce (green, raw) 45 g
  • soy tofu 250 g
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 12.71 g 14%
Protein 42.36 g 45%
Fat 17.2 g 41%
Serving size 397g
Cooking steps
  1. 1

    Remove excess water from the tofu and mash it into bite-sized pieces.

  2. 2

    Drain the oil from the canned tuna using a strainer.

  3. 3

    Finely chop the measured vegetables.

  4. 4

    In a bowl, mix the tofu, tuna, vegetables, and seasonings evenly.

  5. 5

    Transfer to a bowl and sprinkle sesame oil and seaweed flakes on top.

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