Carrot Rape

Per serving: 40g (Total 280g)

468 kcal
#Diet #Low Calorie #Vegan #Mediterranean Diet
Carrot Rape finished dish
Ingredients
Main ingredients
  • Whole Grain Mustard 35 g
  • Filippo Berio Extra Virgin Olive Oil 35 ml
  • Fresh Carrot 410 g
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 39.06 g 30%
Protein 6.7 g 5%
Fat 36.62 g 64%
Serving size 480g
Cooking steps
  1. 1

    Wash the carrots thoroughly and peel them.

  2. 2

    Slice the carrots thinly into julienne strips.

  3. 3

    In a bowl, mix olive oil, lemon juice, salt, and pepper.

  4. 4

    Add the julienned carrots and toss until the seasoning covers them evenly.

  5. 5

    Let it sit in the refrigerator for 10–20 minutes, then serve on a plate.

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