Black Soybean Almond Soy Milk

Black soybean almond soy milk made with a soy milk maker

Cook 40 min Difficulty EASY 459 kcal
#Vegan #High Protein #Low Sugar
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Ingredients
Main ingredients
  • Water (mineral water) 800 ml
  • Dried Almonds 10 g
  • Black Soybeans (Glycine max) 100 g
Seasonings/Sauce
  • Salt 10 g
  • Allulose powder 20 spoon
  • Allulose liquid 20 spoon
Nutrition summary
Carbohydrates 72.73 g 46%
Protein 35.94 g 23%
Fat 21.35 g 31%
Serving size 960g
Cooking steps
  1. 1

    Rinse the black soybeans thoroughly and soak them for at least 6 hours.

  2. 2

    Boil the soaked black soybeans in boiling water for 10 minutes, then rinse in cold water.

  3. 3

    Soak almonds in hot water for 10 minutes, then remove the skins.

  4. 4

    Blend the boiled black soybeans, almonds, and water in a blender until smooth.

  5. 5

    Strain the blended mixture through a cloth to collect only the liquid.

  6. 6

    Pour the strained soy milk into a pot and heat over low heat for 5–10 minutes, stirring continuously.

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