Lively Yeondu Smoothie 3/26

Name: Lively Yeondu Smoothie 3/26
Total time: 30 min
Yield: 1280 g
Ingredients: Haru Hana Organic Lemon Juice 90 ml; Banana 130 g; Pineapple 100 g; Avocado 250 g; Fresh Broccoli 330 g; Fresh Cabbage 380 g

A small batch with 250g of avocado

Cook 30 min Difficulty NORMAL 816 kcal

#smoothie #green smoothie #kale smoothie #Yeondu soy milk #health drink #diet #breakfast #quick recipe #vegan #vegetable smoothie

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Ingredients

Main ingredients

Haru Hana Organic Lemon Juice 90 ml
Banana 130 g
Pineapple 100 g
Avocado 250 g
Fresh Broccoli 330 g
Fresh Cabbage 380 g

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 120.91 g 52%

Protein 23.55 g 10%

Fat 38.19 g 37%

Serving size 1280g

Cooking steps

1

Wash the kale and spinach thoroughly
2

Peel the banana and apple and cut them into appropriate sizes
3

Prepare Yeondu soy milk
4

Put all the ingredients into a blender
5

Blend well and pour into a glass

Lively Yeondu Smoothie 3/26

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