Perilla Leaf Chilled Tofu Noodles

365 kcal
#Perilla Leaf Chilled Tofu Noodles #Tofu Noodles #Perilla Leaf Dish #Summer Dish #Low Calorie #Vegan #Tofu Recipe #Vegetarian #Cold Dish #Diet Meal
Image coming soon
Ingredients
Main ingredients
  • Perilla Leaf 25 g
  • Tofu Sheets 100 g
Seasonings/Sauce
  • Soy Sauce Base (Tsuyu) 10 g
  • Black Pepper 0.5 g
  • Perilla Powder 10 g
  • Plum Extract 5 g
  • Perilla Oil 10 g
Nutrition summary
Carbohydrates 14.89 g 16%
Protein 29.1 g 32%
Fat 21.21 g 52%
Serving size 160.5g
Cooking steps
  1. 1

    Wash the perilla leaves and cucumber thoroughly, then julienne them.

  2. 2

    Blanch the tofu in boiling water and cool it in cold water.

  3. 3

    Cut the tofu into long, noodle-like strips and place them in a bowl.

  4. 4

    Place the julienned perilla leaves and cucumber on top of the tofu noodles.

  5. 5

    Mix soy sauce, vinegar, sesame oil, and sugar to make the sauce.

  6. 6

    Drizzle the sauce over the dish.

  7. 7

    Sprinkle with sesame seeds to finish.

AI 채팅 아이콘