Mini Perilla Tofu Noodles

Name: Mini Perilla Tofu Noodles
Yield: 72 g
Ingredients: Filippo Berio Extra Virgin Olive Oil 2 ml; Extra Virgin Olive Oil Mayonnaise 5 g; Perilla Powder 15 g; Tofu Sheets 50 g

219 kcal

#low-carb #high-protein #low-calorie #vegan

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Ingredients

Main ingredients

Filippo Berio Extra Virgin Olive Oil 2 ml
Extra Virgin Olive Oil Mayonnaise 5 g
Perilla Powder 15 g
Tofu Sheets 50 g

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 6.73 g 12%

Protein 16.46 g 30%

Fat 14.12 g 58%

Serving size 72g

Cooking steps

1

Rinse the tofu noodles in cold water and drain.
2

Stir-fry the tofu noodles in a pan with perilla oil.
3

Add perilla powder and salt, then mix well.
4

Slice green onions and sprinkle on top to finish.

Mini Perilla Tofu Noodles

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