Stir-fried Tofu and Vegetables

Cabbage, eggs, tofu, Cheongyang chili pepper, enoki mushrooms, shrimp, chicken breast sausage

Difficulty EASY 1,039 kcal
#low calorie #vegan #high protein
Stir-fried Tofu and Vegetables finished dish
Ingredients
Main ingredients
  • frozen shrimp 2 회분(3-4마리)
  • premium spicy oyster sauce 100 g
  • stew tofu 290 g
  • enoki mushrooms 300 g
  • Cheongyang chili pepper 10 g
  • fresh eggs 2 개
  • chicken breast sausage 120 g
  • fresh cabbage 1 인분
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 61.19 g 24%
Protein 109.57 g 43%
Fat 37.38 g 33%
Serving size 1200g
Cooking steps
  1. 1

    Cut tofu and all vegetables into bite-sized pieces.

  2. 2

    Heat cooking oil in a pan and fry the tofu until golden brown first.

  3. 3

    Add the prepared vegetables and stir-fry together.

  4. 4

    Season with salt and pepper to taste.

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