Mango Salad 1

Name: Mango Salad 1
Total time: 5 min
Yield: 394.7 g
Ingredients: Hericium Mushroom (Fresh) 20 g; Onion 70 회분(1/2개); Mini Yellow Bell Pepper 50 g; Fresh Cabbage 30 g; Iceberg Lettuce 75 인분; Grilled Chicken Breast Steak 100 g; Red Pepper 5 g; Anchovy Fish Sauce 5 g; Black Pepper 5 g; Sweet Chili Sauce 14.7 회분; Lemon Juice 20 g

Cook 5 min Difficulty EASY 324 kcal

#Mango Salad #Fruit Salad #Summer Salad #Easy Salad #Healthy Food #Home Party Recipe #Diet Meal #Vitamins #Vegetable Salad

Ingredients

Main ingredients

Hericium Mushroom (Fresh) 20 g
Onion 1 회분(1/2개)
Mini Yellow Bell Pepper 50 g
Fresh Cabbage 30 g
Iceberg Lettuce 1.5 인분
Grilled Chicken Breast Steak 100 g

Seasonings/Sauce

Red Pepper 5 g
Anchovy Fish Sauce 5 g
Black Pepper 5 g
Sweet Chili Sauce 14.7 회분
Lemon Juice 20 g

Nutrition summary

Carbohydrates 35.48 g 42%

Protein 24.1 g 29%

Fat 11.08 g 29%

Serving size 394.7g

Cooking steps

1

Peel the mango and cut it into bite-sized pieces.
2

Wash the iceberg lettuce and cherry tomatoes thoroughly and cut them into suitable sizes.
3

Thinly slice the red onion.
4

Put the mango, iceberg lettuce, cherry tomatoes, and red onion into a bowl.
5

Add olive oil, lemon juice, honey, and salt, then mix well.
6

Arrange neatly on a plate.

Mango Salad 1

AI 영양사 앤디