Low-Sugar Soy Flour Whole Wheat Cookies

Difficulty EASY 2,586 kcal
#low sugar cookies #soy flour cookies #whole wheat baking #diet snack #healthy snack #diabetic snack #protein cookies #high fiber #home baking #low sugar recipe
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Ingredients
Main ingredients
  • soy flour 143 g
  • Allulose Smart 14 g
  • psyllium husk 15 g
  • leavening agent (baking powder) 30 g
  • water (bottled water) 246 ml
  • whole wheat flour 561 g
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 513.33 g 75%
Protein 91.03 g 13%
Fat 33.81 g 11%
Serving size 1009g
Cooking steps
  1. 1

    Combine whole wheat flour and low-sugar soy flour in a bowl and mix.

  2. 2

    Add a low-sugar sweetener like stevia, baking powder, and salt. Mix evenly.

  3. 3

    Add egg, unsweetened milk, and olive oil, then knead into a dough.

  4. 4

    Shape the dough into balls and place them on a baking pan.

  5. 5

    Bake in a preheated oven at 170°C (338°F) for 15-20 minutes.

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