Blueberry Cleanse Smoothie

Name: Blueberry Cleanse Smoothie
Total time: 10 min
Yield: 294 g
Ingredients: Cooked kale 30 g; Steamed cabbage 70 banchan bowl; Coconut water 99 pack; Banana 45 piece; Frozen blueberries 50 cup

Cook 10 min 117 kcal

#diet #low sugar #low calorie #vegan

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Ingredients

Main ingredients

Cooked kale 30 g
Steamed cabbage 1 banchan bowl
Coconut water 0.3 pack
Banana 0.3 piece
Frozen blueberries 0.5 cup

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 27.01 g 83%

Protein 2.43 g 7%

Fat 1.43 g 10%

Serving size 294g

Cooking steps

1

Wash the blueberries and banana thoroughly.
2

Put the ingredients in a blender.
3

Add almond milk and ice.
4

Blend finely and pour into a cup.

Blueberry Cleanse Smoothie

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