Pumpkin Egg Slut

Cook 10 min Difficulty EASY 189 kcal
#pumpkin recipe #egg slut #microwave cooking #easy recipe #brunch #healthy food #low calorie #meal #breakfast #cheese dish
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Ingredients
Main ingredients
  • Mozzarella cheese 20 g
  • Raw egg 1 piece
  • Steamed pumpkin 130 g
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 13.34 g 28%
Protein 13.71 g 29%
Fat 8.89 g 43%
Serving size 205g
Cooking steps
  1. 1

    Wash the pumpkin thoroughly, cut off the top, and remove the seeds.

  2. 2

    Wrap the pumpkin with plastic wrap and cook in the microwave for 5 minutes.

  3. 3

    Sprinkle salt and pepper inside the cooked pumpkin.

  4. 4

    Crack an egg into the hollowed pumpkin.

  5. 5

    Add cheese and milk on top of the egg.

  6. 6

    Cook in the microwave for another 3 minutes.

  7. 7

    Finish by topping with parsley or herbs.

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