Grilled Brussels Sprouts & Eggplant

102 kcal
#vegan #low-calorie #Mediterranean diet
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Ingredients
Main ingredients
  • fresh eggplant 120 g
  • Brussels sprouts 70 g
  • Anchor unsalted butter 5 g
Seasonings/Sauce
  • balsamic sauce 20 serving
  • ground black pepper 0.5 g
Nutrition summary
Carbohydrates 21.85 g 61%
Protein 3.82 g 11%
Fat 4.42 g 28%
Serving size 215.5g
Cooking steps
  1. 1

    Wash the Brussels sprouts and eggplant thoroughly.

  2. 2

    Cut the Brussels sprouts in half, and slice the eggplant into 1cm thick pieces.

  3. 3

    Drizzle olive oil in a pan and preheat over medium heat.

  4. 4

    Place the Brussels sprouts and eggplant in the pan and season with salt and pepper.

  5. 5

    Grill both sides until golden brown for 5-7 minutes.

  6. 6

    Sprinkle with herbs to taste before serving.

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