Steamed Tofu and Egg 4

Name: Steamed Tofu and Egg 4
Total time: 10 min
Yield: 420 ml
Ingredients: Tuna Sauce 10 g; Crab Sticks 100 g; Fresh Eggs 110 pcs; Tofu 200 g

Cook 10 min Difficulty EASY 464 kcal

#Steamed Tofu and Egg #Egg Custard #Tofu Dish #Simple Side Dish #Healthy Food #Low Calorie #Kids' Side Dish #Steamed Dish #Protein #Diet Management

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Ingredients

Main ingredients

Tuna Sauce 10 g
Crab Sticks 100 g
Fresh Eggs 2 pcs
Tofu 200 g

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 25.87 g 23%

Protein 41.74 g 38%

Fat 19.23 g 39%

Serving size 420ml

Cooking steps

1

Finely chop the tofu and green onion.
2

In a bowl, add tofu, eggs, salt, and pepper, then roughly mash together.
3

Add the green onion and mix well.
4

Pour the mixture into a heatproof container and flatten the surface.
5

Steam for 15 minutes over medium heat.

Steamed Tofu and Egg 4

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