Kottia 2d

Name: Kottia 2d
Yield: 438 g
Ingredients: canned corn 25 g; tomato sauce 61 g; mozzarella cheese 50 handful; king oyster mushroom 37 g; enoki mushroom 50 g; fresh cabbage 50 g; whole wheat tortilla 55 g; fresh egg 110 piece

588 kcal

#low-carb #low-calorie

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Ingredients

Main ingredients

canned corn 25 g
tomato sauce 61 g
mozzarella cheese 1 handful
king oyster mushroom 37 g
enoki mushroom 50 g
fresh cabbage 50 g
whole wheat tortilla 55 g
fresh egg 2 piece

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 49.24 g 34%

Protein 38.02 g 26%

Fat 26.2 g 40%

Serving size 438g

Cooking steps

1

Wash the Kottia 2d thoroughly.
2

Cut the Kottia 2d into appropriate sizes.
3

Heat cooking oil in a pan and stir-fry the Kottia 2d.
4

Season with salt and pepper.

Kottia 2d

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