Low-Carb Bagel

Name: Low-Carb Bagel
Total time: 5 min
Yield: 123 g
Ingredients: Salt 1 1/3 tsp; Fresh Egg Whites 30 egg(s); Leavening (Baking Powder) 2 g; Pure Plain Homemade Greek Yogurt 60 g; Almond Flour 30 g

1. Mix ingredients 2. Shape the dough into rings 3. Place on parchment paper and microwave for 1 minute 30 seconds -> check status -> add 30 seconds (total 2 to 2 minutes 30 seconds)

Cook 5 min Difficulty EASY 297 kcal

#low-carb #diet #high-protein #low-calorie #keto

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Ingredients

Main ingredients

Salt 1 1/3 tsp
Fresh Egg Whites 1 egg(s)
Leavening (Baking Powder) 2 g
Pure Plain Homemade Greek Yogurt 60 g
Almond Flour 30 g

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 10.59 g 14%

Protein 16.42 g 22%

Fat 20.96 g 64%

Serving size 123g

Cooking steps

1

Preheat the oven to 180°C (356°F).
2

In a bowl, mix almond flour, baking powder, and salt.
3

Add egg whites and Greek yogurt, then mix until it forms a dough.
4

Shape the dough into ring forms.
5

Place them on a baking sheet and bake for 20 minutes.

Low-Carb Bagel

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