Cheese Tofu Rice

Tofu 300g

771 kcal
#Cheese Tofu Rice #Easy Recipe #Tofu Recipe #Cheese Dish #One Bowl Dish #Diet Meal #Protein Food #Super Simple Rice #Healthy Meal #Solo Cooking
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Ingredients
Main ingredients
  • King Oyster Mushroom 100 g
  • Mozzarella Cheese 20 g
  • Colby Jack Cheese 40 g
  • Tofu 300 g
  • Raw Cabbage 80 g
  • Onion 70 g
Seasonings/Sauce
  • Perilla Oil 5 g
  • Western Style Pork Cutlet Sauce 5 g
  • Low Calorie Jalapeño Ketchup 5 g
  • Low Sugar Stir-fried Gochujang 10 g
  • Pure Black Pepper 0.5 g
  • Anchor Unsalted Butter 15 g
Nutrition summary
Carbohydrates 37.27 g 19%
Protein 49.05 g 25%
Fat 49.13 g 56%
Serving size 650.5g
Cooking steps
  1. 1

    Remove moisture from tofu (stir-fry) 🔥 low to medium heat

  2. 2

    Tofu with perilla oil

  3. 3

    Butter, onion, cabbage, mushroom, pepper 🔥 low to medium heat

  4. 4

    Melt butter in a bowl

  5. 5

    Mix tofu and sauce, spread in bowl

  6. 6

    Place grilled vegetables on top

  7. 7

    200°C for 5 minutes

  8. 8

    Top with cheese

  9. 9

    Melt the cheese (croissant mode, 5 minutes)

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