Beans

415 kcal
#Vegan #High protein #Low calorie #Mediterranean diet
Image coming soon
Ingredients
Main ingredients
  • Almond Breeze Unsweetened 10 ml
  • Brown rice oil 13 ml
  • Rice flour 20 g
  • Almond flour 40 g
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 23.95 g 22%
Protein 9.55 g 9%
Fat 33.16 g 69%
Serving size 83g
Cooking steps
  1. 1

    Wash the beans thoroughly.

  2. 2

    Soak them in water for about 8 hours.

  3. 3

    Put the beans and water in a pot and bring to a boil.

  4. 4

    Boil the beans until they become tender.

  5. 5

    Drain the beans using a strainer.

AI 채팅 아이콘