Se Poke

Name: Se Poke
Total time: 5 min
Yield: 327 g
Ingredients: Chicken Breast with Sauce 100 g; Daily Mixed Salad 25 g; Oat Black Rice Konjac Rice 150 g; Black Pepper 2 g; Allulose Liquid 20 spoon; Fat-free Oriental Dressing 20 g; Soy Sauce (Jin Ganjang) 10 ml

Cook 5 min Difficulty EASY 347 kcal

#poke #Hawaiian poke #sashimi rice bowl #avocado poke #tuna poke #salmon poke #easy recipe #salad bowl #healthy food #low calorie

Ingredients

Main ingredients

Chicken Breast with Sauce 100 g
Daily Mixed Salad 25 g
Oat Black Rice Konjac Rice 150 g

Seasonings/Sauce

Black Pepper 2 g
Allulose Liquid 20 spoon
Fat-free Oriental Dressing 20 g
Soy Sauce (Jin Ganjang) 10 ml

Nutrition summary

Carbohydrates 66.2 g 63%

Protein 25.84 g 25%

Fat 5.47 g 12%

Serving size 327g

Cooking steps

1

Cut the sashimi fish into bite-sized pieces.
2

Thinly slice the onion, cucumber, and avocado.
3

In a bowl, combine the sliced ingredients with soy sauce, sesame oil, minced garlic, spicy chili pepper, and sesame seeds, then mix together.
4

Place the ingredients over rice and serve with seaweed, green onions, and wasabi.

Se Poke

AI 영양사 앤디