Pollock and Beef Patties

Name: Pollock and Beef Patties
Yield: 490 g
Ingredients: tofu 100 g; frying mix flour 30 g; fresh egg 55 piece; pollock fillet 145 g; beef round (rump) 160 g

562 kcal

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Ingredients

Main ingredients

tofu 100 g
frying mix flour 30 g
fresh egg 1 piece
pollock fillet 145 g
beef round (rump) 160 g

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 27.91 g 20%

Protein 82.26 g 60%

Fat 11.84 g 19%

Serving size 490g

Cooking steps

1

Finely chop pollock and beef.
2

Combine both ingredients and season with salt and pepper.
3

Add flour and egg, then mix to make a dough.
4

Shape the mixture into small round patties.
5

Heat oil in a pan and cook the patties until golden brown on both sides.

Pollock and Beef Patties

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