Chickpea & Black Soybean Soy Milk

348 kcal
#soy milk #black soybean #chickpea #bean beverage #vegan food #healthy food #high-protein #drink #homemade #diet
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Ingredients
Main ingredients
  • Black Soybean (Seoritae) 40 g
  • Chickpea 40 g
  • Water (Bottled) 600 ml
  • Super Sweet Corn 100 g
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 49.85 g 55%
Protein 20.56 g 23%
Fat 8.84 g 22%
Serving size 780ml
Cooking steps
  1. 1

    Wash the chickpeas and black soybeans thoroughly.

  2. 2

    Soak the beans in water for at least 8 hours.

  3. 3

    Put the soaked beans in a pot and boil until very soft.

  4. 4

    Remove the skins from the boiled beans.

  5. 5

    Place the cooked beans and water in a blender and blend until smooth.

  6. 6

    Strain the blended mixture through a fine sieve.

  7. 7

    Pour the strained soy milk into a pot and simmer over medium heat, stirring.

  8. 8

    Add a pinch of salt to taste, if desired.

  9. 9

    Once fully cooked, turn off the heat and let cool. Ready to serve.

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