Soft Tofu Tomato Curry

278 kcal
#soft tofu #tomato #curry #Korean fusion #low calorie #diet #vegan #easy cooking #noodle substitute #vegetarian
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Ingredients
Main ingredients
  • S&B Golden Curry Mild 30 g
  • Soft Tofu 167 g
  • Onion 65 g
  • Cherry Tomato 123 g
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 30.35 g 43%
Protein 15.48 g 22%
Fat 11.34 g 36%
Serving size 385g
Cooking steps
  1. 1

    Finely chop the onion and garlic

  2. 2

    Dice the tomatoes and gently scoop the soft tofu with a spoon

  3. 3

    Heat olive oil in a pan and sauté the onion and garlic

  4. 4

    Add the tomatoes and simmer over medium heat

  5. 5

    Add curry powder and mix well

  6. 6

    Season with water and salt

  7. 7

    Add the soft tofu and simmer once more

  8. 8

    Transfer to a bowl and finish with pepper and parsley

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