Low-Carb Bagel (With Added Ingredients)

1. Mix the ingredients 2. Shape the dough into rings 3. Place on parchment paper and microwave for 1 minute 30 seconds -> check the state -> add 30 seconds more (total 2 to 2 minutes 30 seconds)

Cook 5 min Difficulty EASY 373 kcal
#Low-Carb Bagel #Keto Bagel #Bagel Recipe #Low-Carb Bread #Diet Meal #Gluten-Free #Quick Breakfast #Home Baking #Healthy Meal #High-Protein Food
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Ingredients
Main ingredients
  • Almond Flour 50 g
  • Raw Egg White 1 piece
  • Leavening Agent (Baking Powder) 5 g
  • Plain Homemade Greek Yogurt 60 g
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 23.78 g 26%
Protein 18.92 g 21%
Fat 21.63 g 53%
Serving size 145g
Cooking steps
  1. 1

    Add almond flour and coconut flour to a bowl

  2. 2

    Add baking powder, salt, and erythritol and mix well

  3. 3

    Add eggs, Greek yogurt, and olive oil, then knead into a dough

  4. 4

    Divide the dough in half and shape each into a bagel ring

  5. 5

    Heat olive oil in a pan and cook over low heat

  6. 6

    When the surface turns golden, flip and cook the other side

  7. 7

    Let cool before serving

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