Egg Omelette (2 pieces)

214 kcal
#egg dish #omelette #breakfast #easy cooking #protein #brunch #egg #basic recipe #home cooking #snack
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Ingredients
Main ingredients
  • Avocado Oil 3 ml
  • Salt 1 serving (1/3 tsp)
  • Milk (Whole Milk) 45 ml
  • Fresh Egg 2 piece
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 3.36 g 7%
Protein 15.59 g 32%
Fat 13.57 g 62%
Serving size 159g
Cooking steps
  1. 1

    Crack the eggs into a bowl and add a little salt and pepper, then mix well.

  2. 2

    Add cooking oil to a pan and preheat over medium-low heat.

  3. 3

    Pour the egg mixture into the pan and stir gently with chopsticks while cooking.

  4. 4

    When the eggs are about half-cooked, tilt the pan and fold them into an omelette shape.

  5. 5

    Once the outside is set, transfer to a plate.

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