Jamaican Marinade

Cook 10 min Difficulty EASY 66 kcal
#Low Sugar #High Protein
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Ingredients
Main ingredients
  • Low Sugar Stir-fried Gochujang 10 g
  • Allulose PLUS Resistant Dextrin 10 g
  • Soy Sauce 10 ml
  • Fresh Garlic 10 g
  • Fresh Ginger 10 g
  • Black Pepper 1 g
  • Stevia 10 g
  • Red Pepper Powder 5 g
  • Chicken Stock 5 g
  • Vivid Kitchen Low Sugar Tonkatsu Sauce 10 g
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 30.39 g 85%
Protein 3.54 g 10%
Fat 0.82 g 5%
Serving size 81g
Cooking steps
  1. 1

    Cut the chicken thighs into bite-sized pieces.

  2. 2

    Mince the onion, garlic, and ginger.

  3. 3

    Mix olive oil, lime juice, soy sauce, ground allspice, thyme, sugar, chili, and pepper to make the marinade.

  4. 4

    Add the marinade to the chicken and let it marinate for at least 2 hours.

  5. 5

    Heat oil in a pan and cook the chicken over medium heat.

  6. 6

    Cook until the chicken is thoroughly cooked.

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