Psyllium Black Sesame Injeolmi

Cook 15 min Difficulty EASY 378 kcal
#diet #low carb #low sugar #low calorie #vegan
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Ingredients
Main ingredients
  • Oats (Oatmeal) 50 g
  • Psyllium Husk 40 g
Seasonings/Sauce
  • Black Sesame Seeds (Roasted) 20 g
Nutrition summary
Carbohydrates 68.85 g 62%
Protein 12.7 g 12%
Fat 12.76 g 26%
Serving size 110g
Cooking steps
  1. 1

    Finely grind the psyllium husk and black sesame seeds.

  2. 2

    Combine glutinous rice flour, salt, and stevia in a bowl and mix well.

  3. 3

    Gradually add hot water to form a dough.

  4. 4

    Microwave the dough for 3 minutes.

  5. 5

    Remove the cooked dough and place it on a cutting board sprinkled with psyllium husk and black sesame seeds to cool.

  6. 6

    Cut into bite-sized pieces and coat with black sesame powder.

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