Meal Prep (4.2)

Name: Meal Prep (4.2)
Yield: 188 g
Ingredients: boiled chickpeas 50 g; boiled egg 55 g; kale 18 g; romaine lettuce 15 g; raw cabbage 50 g

Difficulty EASY 184 kcal

#meal prep #fitness #diet #chicken breast #broccoli #sweet potato #low calorie #meal management #protein #easy meal

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Ingredients

Main ingredients

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 19.71 g 42%

Protein 13.33 g 28%

Fat 6.22 g 30%

Serving size 188g

Cooking steps

1

Cut the chicken breast into bite-sized pieces.
2

Blanch the broccoli and set aside.
3

Boil the sweet potato and dice it.
4

Heat olive oil in a pan and grill the chicken breast.
5

Season with salt and pepper.
6

Place the chicken breast, broccoli, and sweet potato in a container and let it cool.

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