🥗Meal Prep (Chicken Breast/Carrot Râpée)

Name: 🥗Meal Prep (Chicken Breast/Carrot Râpée)
Yield: 320 g
Ingredients: Carrot Râpée 30 g; Avocado Oil 2 ml; Raw Chicken Breast 100 회분(손바닥크기); Cooked Chickpeas 50 g; Boiled Egg 55 g; Kale 18 g; Romaine Lettuce 15 g; Raw Cabbage 50 g

Difficulty EASY 330 kcal

#diet #high protein #low carb #low calorie

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Ingredients

Main ingredients

Carrot Râpée 30 g
Avocado Oil 2 ml
Raw Chicken Breast 1 회분(손바닥크기)
Cooked Chickpeas 50 g
Boiled Egg 55 g
Kale 18 g
Romaine Lettuce 15 g
Raw Cabbage 50 g

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 22.74 g 28%

Protein 36.64 g 44%

Fat 10.33 g 28%

Serving size 320g

Cooking steps

1

Boil the chicken breast and cut into bite-sized pieces.
2

Julienne the carrots and lightly salt them.
3

Toss the salted carrots with olive oil, lemon juice, salt, and pepper.
4

Place the boiled chicken breast and carrot râpée in a bowl.

🥗Meal Prep (Chicken Breast/Carrot Râpée)

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