Stir-Fried Konjac Noodles

Name: Stir-Fried Konjac Noodles
Total time: 30 min
Yield: 480 g
Ingredients: Konjac noodles 100 g; Enoki mushrooms 50 g; Yellow bell pepper 40 piece; Red bell pepper 40 piece; Green onion 50 g; Bean sprouts 100 g; Low-sugar oyster sauce 100 serving

Cook 30 min Difficulty EASY 121 kcal

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Ingredients

Main ingredients

Konjac noodles 100 g
Enoki mushrooms 50 g
Yellow bell pepper 0.5 piece
Red bell pepper 0.5 piece
Green onion 50 g
Bean sprouts 100 g

Seasonings/Sauce

Low-sugar oyster sauce 100 serving

Nutrition summary

Carbohydrates 35.3 g 79%

Protein 8.77 g 20%

Fat 0.2 g 1%

Serving size 480g

Cooking steps

1

Rinse the konjac noodles under running water, then blanch them in boiling water for 2 minutes.
2

Julienne the vegetables (onion, carrot, bell pepper).
3

Add cooking oil to a pan, and stir-fry minced garlic.
4

Add the vegetables and stir-fry, then add the konjac noodles and mix together.
5

Add seasoning such as soy sauce, oyster sauce, and pepper, stir-fry, and finish.

Stir-Fried Konjac Noodles

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