Clean the abalone thoroughly and separate the innards from the flesh.
Soak the seaweed in cold water and cut it into small pieces.
Finely chop the abalone flesh and innards.
Heat sesame oil in a pot, then stir-fry the abalone innards and flesh.
Add the soaked rice and stir-fry together.
Add the seaweed and sauté, then pour in water and bring to a boil.
Simmer over low heat, stirring slowly until the rice is fully cooked and thickened.
Season to taste with salt and soy sauce.