Protein Greek Yogurt Brownies

Name: Protein Greek Yogurt Brownies
Yield: 140 g
Ingredients: Allulose Syrup 10 ml; Chocolate Whey Protein 45 g; Fresh Egg 55 개; BIO Unsweetened Greek Yogurt Plain Low-fat 30 g

231 kcal

#diet #low sugar #high protein #low carb #low calorie

Image coming soon

Ingredients

Main ingredients

Allulose Syrup 10 ml
Chocolate Whey Protein 45 g
Fresh Egg 1 개
BIO Unsweetened Greek Yogurt Plain Low-fat 30 g

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 19.77 g 29%

Protein 37.24 g 55%

Fat 4.99 g 16%

Serving size 140g

Cooking steps

1

Preheat the oven to 180°C (356°F).
2

In a bowl, mix Greek yogurt, protein powder, cocoa powder, erythritol, and eggs well.
3

Add baking powder and mix evenly.
4

Pour the batter into a baking pan.
5

Bake in the preheated oven for 20 minutes.
6

Let the brownies cool, then cut them into bite-sized pieces.

Protein Greek Yogurt Brownies

AI 영양사 앤디