Chicken Breast Yogurt Salad

Name: Chicken Breast Yogurt Salad
Yield: 374 g
Ingredients: arugula 30 g; chicken breast chunk 118 g; steamed pumpkin 40 g; celery 57 g; shallot (raw) 29 g; salt 1 회분(1/3작은술); allulose smart 5 g; whole grain mustard 5 g; non-fat (0% fat) Greek yogurt 89 g

Difficulty EASY 237 kcal

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Ingredients

Main ingredients

arugula 30 g
chicken breast chunk 118 g
steamed pumpkin 40 g
celery 57 g
shallot (raw) 29 g

Seasonings/Sauce

salt 1 회분(1/3작은술)
allulose smart 5 g
whole grain mustard 5 g
non-fat (0% fat) Greek yogurt 89 g

Nutrition summary

Carbohydrates 17.61 g 27%

Protein 38.87 g 60%

Fat 3.67 g 13%

Serving size 374g

Cooking steps

1

Boil the chicken breast and cut it into bite-sized pieces.
2

Wash and slice vegetables such as lettuce, cherry tomatoes, and cucumber into easy-to-eat sizes.
3

Place the vegetables and chicken breast in a bowl.
4

Mix plain yogurt, olive oil, salt, and pepper to make the dressing.
5

Pour the dressing over the salad.

Chicken Breast Yogurt Salad

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